Join us for a supportive and insightful session exploring how to recognise, understand, and respond to emotional dysregulation—both in our children and in ourselves. Learn practical tools to help create calmer, more connected family relationships.

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What we’ll cover:

• What emotional dysregulation looks like in children (and adults)

• How our brains develop, and what is going on in our brain when we are dysregulated

• Strategies for co-regulation and self-regulation

• Practical tips for managing challenging moments

• Q&A and shared discussion

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Who it’s for: Parents, carers, and anyone supporting children’s emotional well-being.

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☕ Refreshments provided.
🎟 £15 per ticket– booking recommended (limited spaces).